17 fitness Women boxing ideas
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At-Home Bodyweight Hiit Workout
via: apps.apple.com
Š²Ńā¦ Tuck Jump | Sprawl? Š²Ńā¦ Hook Sprints? Š²Ńā¦ Uppercuts | Squat Jump? Š²ŠĀ± 20 Seconds each exercise (consecutive)? Š²ŠĀ± 60 Seconds rest? ŃŃāā 5 Rounds?ŃŃ?Š Use the link above for a free week of workoutsŃŃāŅ#hiit #bodyweightworkout
