18 healthy recipes Breakfast keto ideas

Enjoy Breakfast Egg Muffins recipe as an easy make-ahead breakfast for entertaining or a low carb, healthy, grab and go option for busy mornings. Delicious frittata muffins are loaded with sausage, cheese, sweet potatoes, and peppers. #eggmuffins #healthy #breakfast #keto #sausage #lowcarb Enjoy easy Breakfast Egg Muffins recipe as a make-ahead breakfast or a healthy, grab and go, low carb frittata muffin for busy mornings.