GENTLE EXERCISE Yoga Water Workout Check out these water yoga exercises to get

GENTLE EXERCISE Yoga Water Workout Check out these water yoga exercises to get

GENTLE EXERCISE Yoga Water Workout Check out these water yoga exercises to get fit in the swimming pool. I swim a lot and have fibro and these are really good to do in the pool as the water helps to support you.Also I have lost 36lbs this year by swimming and my fibro symptoms are getting less and easier to handle when they do flare up.