Chaturanga Dandasana (chah-tuur-ANGH-uh dahn-DAHS-uh-nuh) – Four-Limbed Staff Po
Chaturanga Dandasana (chah-tuur-ANGH-uh dahn-DAHS-uh-nuh) – Four-Limbed Staff Pose, this pose is most commonly called “Chaturanga.” The full name comes from four Sanskrit words: “Chatur” ??? meaning “four” “A
