Full body workout of the day: 1 minute plank 30 squats 1 minute plank 30 push-ups 1 minute plank 30

Full body workout of the day:       1 minute plank      30 squats      1 minute plank      30 push-ups      1 minute plank      30


Full body workout of the day: 1 minute plank 30 squats 1 minute plank 30 push-ups 1 minute plank 30 sit-ups Done

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