This is a good work out. I did it 3x with different and various exercises, for i

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This is a good work out. I did it 3x with different and various exercises, for instance: for crunches i did a pilates move (10x) along with other ab workouts (I don’t know their names), 10 lunges on each leg when it came to squats (along with squats),
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This is a good work out. I did it 3x with different and various exercises, for i

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