14 fitness Gym glutes ideas

Life has been HECTIC and I didn’t make it to the gym today. Did this band workout at home instead and didn’t regret it!!рџ?Ќрџ’ЄрџЏЅрџ”Ґ 30s exercise (single leg exercises both sides 30s). Check Out Our YT Channel For More Awesome Workouts Credit – idajemina IG #glutes #glutesworkout #workoutforwomen #womenworkout #fitness #homeworkout #resistancebandworkout