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The Only Couple’s Workout You Need to Feel the Burn This Holiday Season While you should certainly indulge in every bit of rest and relaxation that comes with a holiday break, don’t completely forget about your health and fitness

@NikeesOnMyFeet For us, looking sexy isn’t top priority, but its a happy side effect. We love pushing each other to do better. It feels great when you reach a goal together ;-) Everyone knows working out with a buddy can help you get your butt off the couch when the only thing you want to lift is a slice of pizza… to your mouth. But when it comes to finding the ultimate gym partner, there’s no better person to break a

Sweat Together: Couples Workout | You & Lu The couple that sweats together, STAYS together, right?! Here’s a workout you can do with your significant other or BFF.

If you’re looking for a great switch up in your workout, grab a partner and GET MOTIVATED! Be sure to at-least hit this workout for 30-45 minutes. You will feel the BURN🔥Make sure to also tac on more weight every set! Each exercise for at least 4-5 sets with a minimum of 15 reps! “Fitonomy preworkout is what I drink during and before all my workouts!”@suse_urrutia #fitnessmotivation #flexibilityexercises #exerciseplan #aerobicexercises #burnfat #athomeworkouts #fitnesschallenge #weightloss Fitonomy Supplements are vegan & gluten-free supplements that help you get your nutrition. Shop weight loss, and nutritional vitamins & supplements online.

This 25 minute fitness blend of stretching and weights is perfect for the days you feel low on energy or need a pick-me-up! Fitonomy Supplements are vegan & gluten-free supplements that help you get your nutrition. Shop weight loss, and nutritional vitamins & supplements online.

While you should certainly indulge in every bit of rest and relaxation that comes with a holiday break, don’t completely forget about your health and fitness

Wall sits | Fabletics Blog A couple’s workout can open up communication and invoke trust, respect and motivation. A great routine will challenge you and bring you closer together.

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Lost your motivation to exercise? These 20 feel-good reasons to exercise will inspire you to move your body again! #ExerciseMotivation #ExerciseQuotes #ExerciseForWomen Our motivation to exercise is more important than you might think. These 20 body positive reasons to exercise will help you stay inspired to keep moving.

Those who workout together…. Our motivation to exercise is more important than you might think. These 20 body positive reasons to exercise will help you stay inspired to keep moving.

Because the pair that sweats together stays together

7 reasons for couples to exercise together! Couples who exercise together feel happier and better!Because the pair that sweats together stays together

рџ“Ќ save this 100 rep leg day challenge for the next leg day you want to feel like a super woman! -1 mile run buy in. -100 leg extensions -100 leg curls -100 squats -100 deadlifts/goodmornings. -1 mile run buy out. save this for the next leg day you want to feel like a super woman! -1 mile run buy in. -100 leg extensions -100 leg curls -100 squats -100 deadlifts/goodmorning’s. -1 mile run buy out. This means you run a mile before you start your workout, break up the 100 reps of each exercise in a way that yo