Every woman can end up with a belly pooch due to underworked lower abdominal mus
Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal musclesŠ²Šāthe transverse abdominisŠ²Šāthat pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you’re performing it a total of two times.
