The Best Circuit Workout You Aren't Doing! Work Out at Home No gym? No pro
The Best Circuit Workout You Aren’t Doing! Work Out at Home No gym? No problem. For this total-body workout, all you need to get super-fit is your own body–it provides enough resistance to sculpt a lean, sexy physique Move 1: Forward Lunge Move 2: Squat Jump Move 3: Pushup Move 4: Bend and Thrust Move 5: Pile Squat Move 6: Jumping Jacks Move 7: T Stabilization Move 8: Seated Rotation
