rim jumps – you hold your arm(s) above your head and jump up, reaching for an im

rim jumps – you hold your arm(s) above your head and jump up, reaching for an im

rim jumps – you hold your arm(s) above your head and jump up, reaching for an imaginary basketball hoop rim. – scissors – lunge on one side and then quickly transition into a lunge on your other leg by jumping. that is, switch legs by jumping in the air.