12 diet Before And After my life ideas

What I ate Week 6 on the ‘Eat to Live’ Diet

Check out my before and after weight loss on a mostly whole foods plant based diet. I used the nutritarian or “eat to live” diet to lose weight. I keep the recipes simple so that this can be a longterm lifestyle. Repin and grab a free grocery list! #wholefoodplantbased #wfpb #nutritarian #eattolive #beforeandafter #weightloss #healthyvegan If you have been following since Week 5, then you know that I was chaperoning my son’s Camp Grady Spruce YMCA 5th grade camping trip. I brought some snacks with me, but for the most part I just have to eat whatever they are serving. I don’t have access to a fridge or anyway to cook something myself. We are staying in cabins in the woods, which I am very excited they have beds, bathrooms, and A/C! I don’t do ‘real’ camping…. Our idea of family camping is our RV motorhome :-)….. which is AWESOME when you want to travel