17 fitness Women boxing ideas
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At-Home Bodyweight Hiit Workout
via: apps.apple.com
вњ… Tuck Jump | Sprawl? вњ… Hook Sprints? вњ… Uppercuts | Squat Jump? вЏ± 20 Seconds each exercise (consecutive)? вЏ± 60 Seconds rest? рџ”” 5 Rounds?рџ?Đ‹ Use the link above for a free week of workoutsрџ”Ň#hiit #bodyweightworkout
