Back exercises! If you didnt know, your back is also a big part of your core and can be weak if you sit all day at school/work.

Back exercises! If you didnt know, your back is also a big part of your core and can be weak if you sit all day at school/work.


Back exercises! If you didnt know, your back is also a big part of your core and can be weak if you sit all day at school/work. Strengthen those stabilizing muscles and you will notice you maintain

Source: HERE