Heres a great #fitness plan with #goals for each day! Start out small and work y

Heres a great #fitness plan with #goals for each day! Start out small and work y

Heres a great #fitness plan with #goals for each day! Start out small and work your way up. Before you know it, youll be running/planking/lifting like a champ! What even better results? Find a friend to do it with you!

Repined from: HERE, Source: HERE