Smoothie Secrets

 
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Secret #1: Greek Yogurt–I have recently discovered

Secret #2: Frozen fruit– It never goes bad. And it replaces ice, which I think wears out my hand mixer. It makes the smoothie process take a lost less time too.

Secret #3: Juice– any kind. it really doesn’t matter…you just need a liquid to make it the right consistency.
Secret #4: Agave nectar or honey – you will not always need this, but if your smoothie is not sweet enough just add agave nectar or honey. Works like a charm. I did not need it this time because my yogurt had honey included

Secret #5: You can add anything as long as you have one banana, Greek yogurt, juice, and frozen fruit. (carrots, spinach, kale, celery, obviously any non frozen fruit…)

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