Greek Yogurt–I have recently discovered
: Frozen fruit– It never goes bad. And it replaces ice, which I think wears out my hand mixer. It makes the smoothie process take a lost less time too.
Juice– any kind. it really doesn’t matter…you just need a liquid to make it the right consistency.
Agave nectar or honey – you will not always need this, but if your smoothie is not sweet enough just add agave nectar or honey. Works like a charm. I did not need it this time because my yogurt had honey included
You can add anything as long as you have one banana, Greek yogurt, juice, and frozen fruit. (carrots, spinach, kale, celery, obviously any non frozen fruit…)