19 fitness Nutrition mornings ideas

10 healthy breakfast smoothies for busy mornings! Smoothies are such a great way to get a ton of nutrition when you’re in a hurry. I loved the strawberry cheesecake one and the blueberry pie the best. #smoothies #breakfast #healthy #smoothierecipe #healthyeating #healthyrecipe As registered dietitians and personal trainers, we get asked many questions about “detoxing” –especially after someone has overindulged, and because of our science-backed approach to nutrition