Apple pie smoothie – 1 scoop vanilla protein powder, 1 cup chopped raw apple, 2

Apple pie smoothie – 1 scoop vanilla protein powder, 1 cup chopped raw apple, 2

Apple pie smoothie – 1 scoop vanilla protein powder, 1 cup chopped raw apple, 2 tsp walnuts, 2 TB ground flaxseed, 1 tsp vanilla extract, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/2 cup cold water, 5 large ice cubes