13 diet Recipes menu ideas

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11 Easy Mediterranean Diet Recipes for Beginners

11 Easy Mediterranean Diet Recipes for Beginners -   13 diet Recipes menu ideas

11 Easy Mediterranean Diet Recipes for Beginners | Everyday Health The Mediterranean diet doesn’t require counting carbs or fat. Rather, it focuses on eating whole, fresh foods, like salmon, veggies, fruit, olive oil, nuts, and seeds. Take the guesswork out of starting this diet with these 11 yummy and simple recipes.