12 fitness Couples benefits of ideas

Back Extension Burpee Push-Ups from our Couple’s Workout Routine (with video!). We curated a list of partner exercises and couple’s workout moves to improve your weight loss, strength training, and accountability. Harness the benefits of working out with a workout buddy using these dynamic, body-weight moves. Click through to see all 18 GIFs of our partner exercises and the 23-minute workout video with HIIT, cardio, and strength training Couple’s Workout Routine. Today I’m sharing a fun post with my hottie of a hubby, and talking about our fitness goals and the benefits of working out with your significant other!