Weight Loss Drinks
Page 8 of 14
Green tea
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Here’s what else Dr. Mercola says about green tea’s benefits for weight loss:
- It may increase our metabolism
- It could prevent the development of fat cells
- It helps increase fat excretion
What’s not to love here?
Green tea also has a small amount of caffeine, which could be another reason it’s so helpful with speeding up our metabolisms.
Let’s switch gears to a tea with a bit more flavor: mint tea.